2022 Boys Cross Country Most Valuable Runner: Raymond Rogers – Charyl Stockwell
2022 Boys Cross Country Coach of the Year: Casey Livingston – Whitmore Lake
2022 Boys Cross Country All-Conference 1st Team
| Braylan Majesky | Whitmore Lake | 12 |
| Raymond Rogers | Charyl Stockwell | 12 |
| TJ Donnan | Southfield Christian | 11 |
| Landen Livingston | Whitmore Lake | 9 |
| Jacob Skidmore | Novi Christiain | 12 |
| Tom Shafer | Lutheran Westland | 10 |
| Luke Douglas | Oakland Christian | 11 |
2022 Boys Cross Country All-Conference 2nd Team
| Cameron Griffin | Whitmore Lake | 11 |
| Max Brannan | Lutheran Westland | 9 |
| Emmanuel Mehari | Plymouth Christian | 9 |
| Anthony Urbaniak | Charyl Stockwell | 11 |
| Jobe Skaff | Novi Christian | 11 |
| Reily Henderson | Whitmore Lake | 11 |
| Seth Slater | Southfield Christian | 10 |
2022 Girls Cross Country Most Valuable Runner: Eliza Keith – Oakland Christian
2022 Girls Cross Country Coach of the Year: Casey Livingston – Whitmore Lake
2022 Girls Cross Country All-Conference 1st Team
| Carina Burchi | Whitmore Lake | 9 |
| Eliza Keith | Oakland Christian | 10 |
| Erika Van Loton | Huron Valley Lutheran | 12 |
| Natalie Gibbs | Roeper | 10 |
| Leah Zarrilli | Oakland Christian | 11 |
| Natalie Meadows | Whitmore Lake | 11 |
| Sofia Robertson | Whitmore Lake | 9 |
2022 Girls Cross Country All-Conference 2nd Team
| Madi Hare | Plymouth Christian | 9 |
| Elodie Weaver | Whitmore Lake | 9 |
| Brooke Craven | Whitmore Lake | 12 |
| Josie Dubac | Novi Christian | 11 |
| Julia Troxel | Lutheran NW | 12 |
| Abby Rice | Lutheran NW | 11 |
| Michaela Kurth | Lutheran Westland | 12 |
2022 M.I.A.C. Boys Final Standings
| 1 | Whitmore Lake |
| 2 | Novi Christian |
| 3 | Oakland Christian |
| 4 | Lutheran Westland |
| 5 | Charyl Stockwell |
| 6 | Plymouth Christian |
| 7 | Roeper |
2022 M.I.A.C. Girls Final Standings
| 1 | Whitmore Lake |
| 2 | Oakland Christian |
| 3 | Lutheran NW |
| 4 | Novi Christian |
| 5 | Plymouth Christian |
| 6 | Southfield Christian |
